PTSD & Trauma

 At Whole Life Balance our therapists specialize in providing comprehensive support for individuals navigating trauma and post-traumatic stress disorder (PTSD). Our dedicated team of therapists is extensively trained in evidence-based trauma treatments, including TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), mindfulness techniques, EMDR (Eye Movement Desensitization and Reprocessing), and other trauma-focused modalities. We understand the profound impact that trauma can have on every aspect of life, and our therapists are committed to helping clients heal and reclaim their sense of well-being through a holistic and balanced perspective.

At our practice, we offer a safe and compassionate environment where clients can explore their traumatic experiences at their own pace. Our therapists work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you're struggling with the aftermath of a single traumatic event or complex trauma, we provide effective interventions to help you process your emotions, reduce distressing symptoms, and regain a sense of control over your life. With our expertise in trauma therapy and a client-centered approach, we're here to support you on your journey toward healing and empowerment.