Books

MINDFULNESS:

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

ANXIETY:

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression 

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Un-f@*$ Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

TOXIC RELATIONSHIPS:

Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed 

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life  

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, Anxiety, and Improve Mental Health

LOVE ON THE SPECTRUM:

Love and Asperger's: Practical Strategies To Help Couples Understand Each Other and Strengthen Their Connection

The Other Half of Asperger Syndrome (Autism Spectrum Disorder): A Guide to Living in an Intimate Relationship with a Partner who is on the Autism Spectrum Second Edition

Marriage and Lasting Relationships with Asperger's Syndrome (Autism Spectrum Disorder)